Temperature Controlled Indoor Swimming Pool in Manikonda Hyderabad
Temperature Controlled Indoor Swimming Pool in Manikonda Hyderabad , Myra indoor swimming pool in Manikonda Hyderabad provide Temperature Controlled Swimming Classes, coaching separately for adults (gents and ladies) and kids from the professional Trainers with best price for hourly, weekly, monthly, quarterly, half yearly, annually in Manikonda
Health benefits of swimming
• keeps your heart rate up but takes some of the impact stress off your body
• builds endurance, muscle strength and cardiovascular fitness
• helps maintain a healthy weight, healthy heart and lungs
• tones muscles and builds strength
• Provides an all-over body workout, as nearly all of your muscles are used during swimming.
• being a relaxing and peaceful form of exercise
• alleviating stress
• improving coordination, balance and posture
• improving flexibility
• providing good low-impact therapy for some injuries and conditions
• providing a pleasant way to cool down on a hot day
• being available in many places – you can swim in swimming pools, beaches, lakes, dams and rivers. Make sure that the environment you choose to swim in is safe.
• The Freestyle Stroke.
• The Butterfly Stroke.
• Elementary Backstroke.
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SEPERATE CHANGING ROOMS FOR LADIES & GENTS
MEMBERSHIP FOR ONE DAY PASS/ HOURLY / WEEKENDS / ANY 15 DAYS IN A MONTH / MONTHLY / QUATERLY / HALFYEARLY / YEARLY
SWIMMING TRAINING FOR BEGINNERS.