Ladies Indoor Swimming Pool Near Me Khajaguda Hyderabad provide Swimming Classes, coaching separately for ladies from the professional Trainers with best price for hourly, weekly, monthly, quarterly, half-yearly, annually in Manikonda near me Khajaguda, Nanakaramguda, Alkapur township, Tellapur.
Health Benefits of Swimming:
• keeps your heart rate up but takes some of the impact stress off your body
• builds endurance, muscle strength and cardiovascular fitness
• helps maintain a healthy weight, healthy heart and lungs
• tones muscles and builds strength
• Provides an all-over body workout, as nearly all of your muscles are used during swimming.
• being a relaxing and peaceful form of exercise
• alleviating stress
• improving coordination, balance and posture
• improving flexibility
• providing good low-impact therapy for some injuries and conditions
• providing a pleasant way to cool down on a hot day
• being available in many places – you can swim in swimming pools, beaches, lakes, dams and rivers. Make sure that the environment you choose to swim in is safe.
Types:
• The Freestyle Stroke.
• Breaststroke.
• The Butterfly Stroke.
• Backstroke.
• Sidestroke.
• Elementary Backstroke.
Swimming Pool Timings Check URL:
https://www.myraswimmingpool.com/facilities
Facilities:
Coach Providers
Vehicle Parking
SEPERATE CHANGING ROOMS FOR LADIES & GENTS
MEMBERSHIP FOR ONE DAY PASS/ HOURLY / WEEKENDS / ANY 15 DAYS IN A MONTH / MONTHLY / QUATERLY / HALFYEARLY / YEARLY
SWIMMING TRAINING FOR BEGINNERS.
Locations: